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Before you jump to Grilled Chicken with Mango Salsa' recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you don't toss out the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Try eating an egg and cheer up!
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to grilled chicken with mango salsa' recipe. To make grilled chicken with mango salsa' you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Grilled Chicken with Mango Salsa':
- Get 4 of Chicken fillets.
- Get 1 tbsp of Ginger galric paste.
- Provide 1 tbsp of Soya Sauce.
- You need 1 tsp of Black pepper powder.
- Use 1 tbsp of Mustard paste:.
- Take 1/2 tsp of crushed red chillies.
- Get 1/2-1 tsp of Salt.
- Get of Oil:for grilling.
Steps to make Grilled Chicken with Mango Salsa':
- Marinate chicken with above ingredients for 2-3 hrs and refrigerate.
- Grill the chicken for 10mins each side.
- For mango Salsa: Mango cubes:1cup Capsicum: 1 small cut in cubes Tomatoes: 1 small cut in cubes Onion:1 small cut in cubes Lemon juice:1tsp Black pepper:pinch.
- Mix all ingredients and make yummy salsa..
- Serve it with grilled chicken and Enjoy..
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