Recipe: Delish Banana Bread

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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

You have to remember your parents telling you to actually eat your vegetables, that is because this is very important for a healthy body. Potassium is one of the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. As an example, broccoli has a good amount of potassium to provide you with your daily recommended allowances. You will also realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

If you determine that your health is important to you, you should take these suggestions to heart. The pre packaged processed foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to banana bread recipe. To make banana bread you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Banana Bread:

1. You need 1/2 cup of sugar.
2. You need 2 tbsp of brown sugar.
3. Provide 5 tbsp of margarine or butter, softened.
4. Take 1 of egg.
5. Take 2 of egg whites.
6. Use 1 1/3 cup of mashed ripe bananas, (about 3 large).
7. Take 2 1/2 cup of sifted all-purpose flour.
8. Take 1 tsp of baking soda.
9. Use 1/2 tsp of salt.
10. Provide 1/3 cup of chopped walnuts, optional.

Steps to make Banana Bread:

1. Preheat oven to 375°F and spray a 9.5" loaf pan with nonstick cooking spray..
2. Beat sugars and margarine in a large bowl with mixer until creamy..
3. Add egg, egg whites and bananas. Mix well..
4. In a separate bowl, sift together flour, baking soda and salt. Stir into banana mixture just until dry ingredients are moistened..
5. Fold in walnuts (if used) and pour into prepared pan..
6. Bake for 45-50 min, and cool in pan for 10 minutes..
7. Remove to wire rack, cool completely. Cut into 16 pieces and serve..

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