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Before you jump to Keto Friendly Spinach Tuna Salad recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Are Going To Effect Your Health.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
One of the first kinds of foods you should be eating plenty of, is various berries. The amount of vitamin C that can be found in berries, is one of the main reasons you ought to be eating berries. The majority of berries also have an awful lot of anti-oxidants, which is extremely beneficial to your overall health and is particularly good for your circulatory system. Another thing you will find that these antioxidants can help you with will be keeping your cells healthy, this can help one's body to fight off a variety of diseases.
For those who want to start living a much healthier life the tips above can help you do that. Also if you eliminate all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to keto friendly spinach tuna salad recipe. To make keto friendly spinach tuna salad you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Keto Friendly Spinach Tuna Salad:
- Use 1/2 of avocado.
- Provide 1/4 lbs of tuna (I used canned).
- Use 2 tbs of mayo.
- Provide 1/4 cup of spinach.
- You need 1/2 of cucumber.
- Provide 1 tbs of Dijon mustard.
- Prepare 1/2 of lemon juice.
- Use to taste of salt and pepper.
Steps to make Keto Friendly Spinach Tuna Salad:
- Cut avocado and cucumber,squeeze the lemon over them.
- In a bowl,mix the tuna,mayo,the mustard.
- Combine with veggies,add baby spinach,salt and pepper.
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