Hey everyone, welcome to my recipe page, if you're looking for Tuna Fish Stuffed Courgette recipe, look no further! We provide you only the best Tuna Fish Stuffed Courgette recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna Fish Stuffed Courgette recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Your mood can truly be helped by green tea. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you be better. Now you are aware that green tea helps you to raise your moods as well!
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to tuna fish stuffed courgette recipe. To cook tuna fish stuffed courgette you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Tuna Fish Stuffed Courgette:
- Prepare 2 of courgettes.
- Get 1 can of tuna fish.
- Use 3-4 of celery stalks.
- Take 1 of onion.
- Get 3 tablespoon of olive oil.
- Prepare of Salt and black pepper.
Steps to make Tuna Fish Stuffed Courgette:
- Preheat the oven in 180 °C. Cut the courgettes in 2 pieces and remove the inner part with a spoon. Add salt and olive oil and bake for 5 minutes..
- Put olive oil, onion and celery stalks in frying pan. Cook for 5-6 miutes. Later add the inner part of courgettes that was removed before, cook 2-3 minutes more. Turn off stove. Add tuna fish, salt and black pepper and mix..
- Lastly fill the courgettes with the ingredients and bake 30 minutes..
If you find this Tuna Fish Stuffed Courgette recipe valuable please share it to your close friends or family, thank you and good luck.