Recipe: Delicious Simple Zucchini Salad

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Before you jump to Simple Zucchini Salad recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. A number of foods really do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

If you would like to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3 and DHA. These are two things that really help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can greatly raise your mood.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to simple zucchini salad recipe. You can have simple zucchini salad using 7 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Simple Zucchini Salad:

1. Get 1 of Zucchini.
2. Take 1 tbsp of Olive oil.
3. Provide 1/2 tsp of Salt.
4. Provide 4 of drops Soy sauce.
5. Get 1/2 tsp of Lemon juice.
6. Use 1 of Black pepper.
7. Prepare 1 of Garlic (grated), optional.

Steps to make Simple Zucchini Salad:

1. Prepare the ingredients..
2. Combine the seasonings in a bowl and mix. Add grated garlic (optional)..
3. Remove stem from zucchini, and cut off the bottom..
4. Thinly slice the zucchini with a slicer or peeler. Of course, you can also use a knife, but it's more challenging..
5. Slice as shown..
6. Here they are nicely sliced..
7. Add the zucchini from Step 6 into the bowl of ingredients from Step 2..
8. Use your hands to gently coat the zucchini in the seasoning. Be careful not to break the slices..
9. The zucchini will become tender and bend nicely..
10. Arrange in a mound on a serving plate. When serving guests, serve a large mound on a large plate. It's also great as a garnish..
11. Here it is close up. Enhance the appearance with a bit of olive oil drizzled over the top..

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