How to Make Appetizing "Mshenye"/smashed bananas and sweet potatoes

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"Mshenye"/smashed bananas and sweet potatoes

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Everyone likes to have dessert following their meals and if you are one of those individuals you may want to consider some citrus fruit. Together with vitamin C, you will realize that there are many other health benefits that you will find in these kinds of fruits. A thing you may want to try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.

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We hope you got benefit from reading it, now let's go back to "mshenye"/smashed bananas and sweet potatoes recipe. To make "mshenye"/smashed bananas and sweet potatoes you need 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare "Mshenye"/smashed bananas and sweet potatoes:

  1. Take 1 bunch of close to ripe bananas.
  2. You need 1 of large piece of sweet potato.
  3. Provide of Water.
  4. Prepare to taste of Salt.

Instructions to make "Mshenye"/smashed bananas and sweet potatoes:

  1. Assemble and peel both bananas and potatoes..
  2. Wash, cut them and put in a pan with enough water and salt then let it boil to tender..
  3. When cooked to tender, with some water remaining close to quarter way the pan start smashing them together with a cooking stick..
  4. Smash it to a smooth texture until you can't notice any lumps..
  5. Serve hot with either beef stew, beans stew, etc..

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