Easiest Way to Cook Yum-Yum Oven Roasted Chicken Char Siu

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Oven Roasted Chicken Char Siu

Before you jump to Oven Roasted Chicken Char Siu recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any foods you get at a fast food spot. These types of foods are loaded with bad fat and also have very little nutritional value. That is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Although most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. You may already know that most of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. You will recognize that one of the vegetables we are referring to is broccoli, which is full of potassium. Something different you may want to try is the next time you make a salad try making use of spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

By following a few of the suggestions above you will notice that you will end up living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to oven roasted chicken char siu recipe. You can cook oven roasted chicken char siu using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Oven Roasted Chicken Char Siu:

  1. Get of A. 2 Chicken breast (1 kg).
  2. Use of B. Marinate.
  3. Use 1 tbsp of sugar.
  4. Get 1 tbsp of Sesame Oil.
  5. Prepare 1 tsp of five spices powder.
  6. Provide 2 tsp of Chicken Seasoning powder.
  7. Use 2 tbsp of Hoisin Sauce.
  8. Prepare 3 tbsp of liquid Maltose or Honey.
  9. Use 3 cubes of Red Fermented Tofu.
  10. Take of Few drops red gel food colouring.
  11. Provide of C. Basting / Glazing.
  12. Prepare 2 tbsp of liquid Maltose or Honey.
  13. Take 2 tbsp of cooking oil.
  14. Provide 1/3 C of marination juice.

Steps to make Oven Roasted Chicken Char Siu:

  1. A - Cut chicken breast into long thick strips..
  2. B - In a bowl, mix B well. Add A to B, cover the bowl and marinate overnight..
  3. Cooking the dish - Turn the oven to grill and preheat to 170°C. Line a baking tray with aluminium foil. Place a small rack on it. Arrange just enough chicken pieces on the rack. You may need to grill your chicken in batches if your rack is small and it's best to line your baking tray with new aluminum foil when you start with another batch. Grill for 20-30 minutes and baste generously with C, every 10 minutes..
  4. Note: Chicken does not take long to cook. Check it often when basting. To have the right heat, adjust oven temperature accordingly. Once cooked, leave to cool on a cooling rack before serving. To serve, thinly sliced the chicken char siu and enjoy as it is, as side dish or serve with noodles or rice..

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