Recipe: Juicy Black Forest Swiss Roll Cake | Black Forest Cake | Cakes

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Black Forest Swiss Roll Cake | Black Forest Cake | Cakes

Before you jump to Black Forest Swiss Roll Cake | Black Forest Cake | Cakes recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the negative effects will be really bad. You will be pleased to know that we are going to let you know a few of the foods that you need to be eating every day.

Even though some of you like to have your snack foods, rather than reaching for the chips try getting some nuts. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. Omega-3 and also Omega-6 are called essential fatty acids and they are essential simply because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. If you don't get the fatty acids you need your body will actually not be able to create a number of of the hormones that it requires.

For those of you who want to start living a healthier life the tips above will be able to help you do that. The one thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to black forest swiss roll cake | black forest cake | cakes recipe. You can cook black forest swiss roll cake Here is how you do it.

The ingredients needed to cook Black Forest Swiss Roll Cake | Black Forest Cake | Cakes:

  1. Get 2 of Egg -.
  2. Get 1/3 Cup of Sugar -.
  3. Take 2 tbsp of Oil -.
  4. Use 1/2 Cup of Flour -.
  5. Provide 2 tbsp of Cocoa powder -.
  6. Get 1 tsp of Baking powder -.
  7. Provide 2 tbsp of Chocolate syrup -.
  8. Take of Cherry Jelly.
  9. Prepare of Whipping cream.
  10. You need of Cherry.

Instructions to make Black Forest Swiss Roll Cake | Black Forest Cake | Cakes:

  1. 2 Egg White Beat Well. Add Sugar 1/3 cup,oil 2 tbsp & beat well..
  2. Flour 1/2 cup,Cocoa powder 2 tbsp & Baking Powder 1 tsp.Mix well.
  3. Add chocolate syrup 2 tbsp & mix well. Greas with oil in a baking mould..
  4. Bake in preheated oven at 180c for 20-25 mins..
  5. Cake is ready. Let it cool completely..
  6. Spread cherry jelly & whipping cream. Covered the cake with whipped cream & spread chocolates.it's done.

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