How to Cook Delish Smoothie bowl

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Before you jump to Smoothie bowl recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food place. You will see that the nutrition in these types of is non existent and the negative effects can be really bad. In this article we're going to be going over foods that you ought to be eating that can help you stay in good health.

Even though most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables in addition have potassium. One of the veggies that will provide you with the potassium you will need is broccoli. Spinach can also be something that you may want to start eating more of as it contains a lot more vitamins and minerals than other vegetables.

For those who want to start living a healthier life the tips above can help you do that. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to smoothie bowl recipe. You can cook smoothie bowl using 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Smoothie bowl:

1. Take of Banana.
2. Prepare of Milk.
3. Take of Blue food color.
4. You need of Sugar.

Instructions to make Smoothie bowl:

1. In a blender add banana, milk add a little sugar and the blue food color.
2. .
3. .
4. .
5. Blend together.
6. Garnish with grapes or any fruits.

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