Recipe: Delicious Tuna pizza

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Before you jump to Tuna pizza recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you shouldn't eat no matter what is the varied foods that you will acquire at all of those take out places. You will find that the nutrition in these kinds of is non existent and the unwanted effects will be really bad. For this reason we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

Your primary meals should also contain fish like salmon or perhaps lean proteins, as these will also be able to help your health. The reality that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you'll need. Protein is essential for your diet, however you don't need to eat a lot, as a 3 ounces is all you truly need. It's also wise to trim off any excess fat that you find on the specific meats that you plan to eat.

By simply following a few of the suggestions above you will notice that you can be living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to tuna pizza recipe. To cook tuna pizza you only need 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Tuna pizza:

1. Take 2 of Brown unions.
2. Take 4 cloves of garlic.
3. Get 2 cans of Tuna (any brand) i used spicy tuna or sweet spicy tuna depend on your taste.
4. Provide of Oregano.
5. Get of Olive oil.
6. Use 1 pack of slices Mashoom.
7. Prepare of Permesan cheese mixed with mozarella cheese.
8. Get of Salt.
9. Provide leaves of Tomato paste + basil.

Steps to make Tuna pizza:

1. Fried brown union and garlic with 1 spoon olive oil, fried until caramelised.than put the mashroom,.
2. Than add tuna.
3. Stir it fine.
4. Than prepare pizza base with tomato paste.
5. Place tuna, and mashroom on the pizza based.
6. Springkle the cheese on top of it.
7. Than also some oregano.
8. Put the pizza on oven bake it for 30 minutes.,.
9. When its ready you can exercise on it.. with bicycle pizza cutter...
10. Enjoy.

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