Recipe: Delicious Mango salsa

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Before you jump to Mango salsa recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Your mood could truly be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will improve your brain's focus while at the same calming the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. And now you know it can help improve your mood also!

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to mango salsa recipe. To make mango salsa you only need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Mango salsa:

1. You need 6 of Tomatoes.
2. You need 3 of Mangos.
3. Get 2 of Red bell peppers.
4. Prepare 2 of Yellow bell peppers.
5. You need 2 of Red onions.
6. Provide 1 of as needed Cilantro.
7. Get 1 of as needed Sea salt & peppercorn.

Steps to make Mango salsa:

1. Wash and dice tomatoes, mangos, bell peppers, red onions and cilantro..
2. Add diced tomato, bell pepper, red onion and cilantro into a mixing bowl. Do not add diced mango..
3. Add lime juice, sea salt and peppercorn..
4. Once salsa taste is to your liking, let the salsa sit for an hour..
5. Drain the juice from the salsa. I like to keep it on the side for other uses..
6. Last but not least, add diced mango into the salsa..

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