How to Prepare Delish Smashed Irish Potato in butter

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Smashed Irish Potato in butter

Before you jump to Smashed Irish Potato in butter recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that "comfort" foods are not good for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, are wonderful for helping you battle depression. Just be sure that you do not toss the egg yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolks especially, are high in B vitamins. B vitamins can truly help you improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel a lot happier!

You can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to smashed irish potato in butter recipe. To make smashed irish potato in butter you need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Smashed Irish Potato in butter:

  1. Use 5 of irish potato.
  2. Provide of butter.
  3. Use to taste of salt.
  4. Provide dash of black pepper.
  5. Provide of fried sausages to serve.
  6. Prepare of fried eggs to serve.

Instructions to make Smashed Irish Potato in butter:

  1. Peel Irish potato and perboil, once its cooked, remove from heat and place a non stick frying pan on fire.
  2. Add little butter and once it melt, add the cooked Irish potatoes, stir to coat the butter and add the salt and black pepper.
  3. Smash the Irish potato one after the other and flip over, stir and turn off heat.
  4. Serve with fried sausages and fried egg..

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