How to Prepare Delicious Healthy Banana Nut Bread

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Before you jump to Healthy Banana Nut Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, you may be astonished to find out, are terrific at combating depression. Just see to it that you do not throw out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Eat an egg and feel a lot better!

You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to healthy banana nut bread recipe. To make healthy banana nut bread you need 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Healthy Banana Nut Bread:

1. Prepare 4 each of large eggs.
2. You need 3 tsp of vanilla extract.
3. Provide 3 cup of White granulated sugar.
4. Get 1 cup of chopped pecans.
5. Take 1/2 cup of chopped walnuts.
6. Get 2 tsp of ground cinnamon.
7. Use 2 tsp of baking soda.
8. Prepare 2 cup of blended oats.
9. Provide 2 1/2 cup of natural applesauce.
10. Use 2 1/2 cup of All purpose flour.
11. You need 1 tsp of table salt.
12. You need 6 each of bananas.

Instructions to make Healthy Banana Nut Bread:

1. preheat oven to 350°F.
2. beat eggs in large mixing bowl.
3. add other liquid ingredients (vanilla and applesauce) and mix well.
4. add bananas after you have peeled and mashed them.
5. add everything one at a time mix as you go....
6. pour into 4 greased loaf pans or make 48 muffins by filling muffin cups only 2/3 full... loaves will take about 45 min to an hour and muffins take about 25 min....
7. poke middle with toothpick to test and see if their are done....

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