How to Make Tasty Oven Fried Chicken

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Oven Fried Chicken

Before you jump to Oven Fried Chicken recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been trained to think that comfort foods are bad and to be avoided. At times, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that, when you consume them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you might be amazed to discover, are terrific at battling depression. You should make sure, though, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can be terrific for elevating your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat some eggs to cheer up!

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to oven fried chicken recipe. To cook oven fried chicken you need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Oven Fried Chicken:

  1. Prepare 8 of pieces chicken.
  2. You need 1 cup of flour.
  3. Prepare 1/2 tsp of salt.
  4. Take 1 tbsp of lemon pepper.
  5. Get 1/2 stick of butter.

Instructions to make Oven Fried Chicken:

  1. Pre-heat the oven to 425°F. Rinse the chicken pieces and pat dry..
  2. Mix the flour, salt and lemon pepper in a bowl. Toss the chicken pieces in the flour mixture and place on a baking sheet..
  3. Cut the butter into 16 small pieces and place two pieces on each piece of chicken..
  4. Bake at 425°F for 30 minutes then reduce the heat to 350 and bake for an additional 45 minutes or until a thermometer reads 180°F..

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