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Before you jump to Crunchy tuna wraps recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.
One thing that some of you may already know is that by eating the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have very little nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
Your main meals should also include fish such as salmon or lean proteins, as these will also be in a position to help your health. The beauty of salmon is that together with other nutrients it's also loaded with Omega-3. Protein is vital for your diet, however you don't have to eat a lot, as a 3 ounces is all you really need. You should also trim off any fats that you find on the specific meats that you plan to eat.
By following a few of the suggestions above you will see that you'll be living a healthier life. The pre packaged processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to crunchy tuna wraps recipe. You can cook crunchy tuna wraps using 9 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Crunchy tuna wraps:
- Use 1 of pouch (6.4oz) light tuna in water.
- You need 1/4 cup of finely chopped celery.
- Provide 1/4 cup of chopped green onions.
- You need 1/4 cup of sliced water chestnuts chopped.
- Use 3 tablespoons of chopped sweet red pepper.
- Provide 2 tablespoons of mayonnaise.
- Get 2 teaspoon of prepared mustard.
- You need 2 of spinach tortillas 8” room temperature.
- Use 1 cup of shredded lettuce.
Steps to make Crunchy tuna wraps:
- In a small bowl mix the first seven ingredients until blended. Spread over tortillas sprinkle with lettuce. Roll up tightly jelly roll style..
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