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Before you jump to Spinach and tomato salad recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.
Many folks do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. In the following paragraphs we shall be going over foods that you should be eating that can help you remain healthy.
Everyone likes to have dessert following their meals and if you are one of those individuals you may want to consider some citrus fruit. Citrus fruits in addition supply you with vitamin C, together with other vitamins and minerals that can help keep you healthy. You may also want to mix a few things like orange sections, shredded coconut mixed with a teaspoon of honey.
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We hope you got insight from reading it, now let's go back to spinach and tomato salad recipe. You can cook spinach and tomato salad using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Spinach and tomato salad:
- Get 250 g of Spinach.
- You need 2 piece of Tomatoes.
- Provide of Lemon 1 large.
- Provide 1/4 tsp of Black pepper.
Instructions to make Spinach and tomato salad:
- Spinach wash and cutting a small pieces.
- Then add chopped tomatoes and black pepper mix very well and squeeze the lemon.
- Eat in iftar timing and normal day time healthy for your immune system.
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