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Before you jump to Cakes In a cup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we must avoid them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the better you will feel. Not only that but nuts, in particular, are a terrific protein food source.
See, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to cakes in a cup recipe. You can have cakes in a cup using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Cakes In a cup:
- You need of Already baked cake(it can be of any flavor.
- You need of Already whipped cream.
- Take cups of Disposable.
- Provide of Condensed milk.
- You need of Toppings as desired.
Steps to make Cakes In a cup:
- Allow baked cake to cool completely then crumble them in a bowl.
- Put some spoonful of the crumbled cake in the cup,layer with the whipped cream then drizzle some condensed milk and top up with another spoonful of crumbled cake either of the same flavor or different flavor as desired.
- Top up with the whipped cream again and garnish with some toppings as desired..might be Oreos, chocolates, sprinkles etc....
- Allow to set in the fridge...and it’s ready.
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