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Before you jump to Smothered pork chops, yams and cabbage w/ bacon recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
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If you wish to fight depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can seriously raise your mood.
As you can see, you don't need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to smothered pork chops, yams and cabbage w/ bacon recipe. You can have smothered pork chops, yams and cabbage w/ bacon using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Smothered pork chops, yams and cabbage w/ bacon:
- You need of Your desired ct pork chops.
- Get 1 can of yams.
- Get 1 head of cabbage.
- Get 1 of bg of season blend.
- Prepare of Gravy mix.
- Get of Cooked white rice.
- Provide 1/2 cup of sugar.
- Get 1/2 stick of room temp butter.
- Get 4 tbsp of cooking oil.
Steps to make Smothered pork chops, yams and cabbage w/ bacon:
- For the pork chops; add 2tbsp of cooking oil to skillet. Wash n season pork chops to your desire, brown them evenly. Sautee your season blend. Put pork chops back in the pot with season blend add water and let cook till tender. While cooking mix gravy mix n put to the side..
- For the cabbage; cut to your desire size and rinse cabbage good, set aside. In a deep skillet add 2 tbsp oil to coat the pan, adr bacon and season blend to fry. After bacon is fried add cabbage stir till its starts getting tender. Add your seasoning of choice. Add 1/2 cup of water and place lid and let cook down till tender of your choice.
- For yams; open yams and pour into a pot along with the sugar and butter and allow to cook till tender and syrup is sticky lookin.
- After pork chops are tender add gravy mix n cook till thick to your choice. plate. With cooked rice, cabbage, n yams and enjoy😋.
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