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Before you jump to Raw Chocolate Fudge Balls recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
If you want to battle depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3 and DHA. These are two things that raise the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can seriously elevate your mood.
See, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to raw chocolate fudge balls recipe. You can have raw chocolate fudge balls using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Raw Chocolate Fudge Balls:
- You need 1 cup of seedless dates.
- Prepare 2 Tbsp of Dark Cocoa Powder.
- Prepare 1/8 tsp of salt.
- Take 1 Tbsp of grated coconut.
- Use 1 Tbsp of choco chips.
Instructions to make Raw Chocolate Fudge Balls:
- Use seedless dates or if seed then cut and extract the seeds..
- Put the seedless dates, dark cocoa powder, chocolate chips and salt in the blender and blend smooth.
- Refrigerate for 1 hour and make balls.
- Make balls and smear with grated coconut..
- Keep in air tight container for a week or eat it as soon as you have made..
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