How to Make Yum-Yum Steak & Chicken Fajitas

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Before you jump to Steak & Chicken Fajitas recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great if you are wanting to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It's true: chomping on a tuna fish sandwich can basically help you fight depression.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to steak & chicken fajitas recipe. You can have steak & chicken fajitas using 20 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Steak & Chicken Fajitas:

1. You need 1/4 cup of olive oil.
2. Get 1 tsp of grated lime rind.
3. Take 2 1/2 tbsp. of fresh lime juice.
4. Prepare 2 tbsp. of Worcestershire sauce.
5. Get 1 1/2 tsp of ground cumin.
6. Get 1 tsp of salt.
7. Provide 1/2 tsp of dried oregano.
8. Provide 1/2 tsp of black ground pepper.
9. Use 2 cloves of garlic minced.
10. You need 1 (14.25 oz) of low sodium beef broth.
11. Use 1 lb of flank steak.
12. Provide 1 lb of skinned boned chicken breast.
13. Take 1 of red bell peppers, each cut into 12 wedges.
14. Prepare 1 of green bell peppers, each cut into 12 wedges.
15. Get 1 of yellow bell peppers, each cut into 12 wedges.
16. Prepare 1 of large onion cut into 12 wedges.
17. Prepare 16 (6 inch) of fat-free flour tortillas.
18. Provide 1 cup of bottled salsa.
19. Prepare 1/4 cup of low-fat sour cream.
20. Prepare 1/2 cup of chopped fresh cilantro.

Steps to make Steak & Chicken Fajitas:

1. To prepare marinade, combine first 10 ingredients in a large bowl; set aside..
2. To prepare fajitas, trim fat from steak. Score a diamond pattern on both sides of the steak. Combine 1 1/2 cups marinade, steak, and chicken in a large zip-top plastic bag. Seal and marinate in refrigerator 4 hours or overnight, turning occasionally. Combine remaining marinade, bell peppers, and onion in a zip-top plastic bag. Seal and marinate in refrigerator for 4 hours or overnight, turning occasionally..
3. Remove steak and chicken from bag; discard marinade. Remove vegetables from bag; reserve marinade. Place reserved marinade in a small saucepan; set aside. Place steak, chicken, and vegetables on grill rack coated with cooking spray; cook 8 minutes on each side or until desired degree of doneness..
4. Wrap tortillas tightly in foil; place tortilla packet on grill rack the last 2 minutes of grilling time. Bring reserved marinade to a boil. Cut steak and chicken diagonally across the grain into thin slices. Place the steak, chicken, and vegetables on a serving platter; drizzle with reserved marinade..
5. Arrange about 1 ounce steak, about 1 ounce chicken, 3 bell pepper wedges, and 1 onion wedge in a tortilla; top with 1 tablespoon salsa, about 1 teaspoon sour cream, and 1/2 tablespoon cilantro. Fold sides of tortilla over filling. Garnish with cilantro sprigs, if desired. Serve immediately..

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