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Before you jump to Quick chicken wok recipe recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.
Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any foods you get at a fast food place. These types of foods are loaded with bad fat and also have very little nutritional value. Because of this we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
While some of you love to have your snack foods, rather than reaching for the potato chips try grabbing some nuts. One of many health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be present in them. Omega-3 and Omega-6 are known as essential fatty acids and they're essential mainly because your body uses these types of fatty acids to keep your hormone levels where they should be. Something you may not realize is that a variety of hormones that you need will only be able to be produced when you have these kinds of fatty acids.
For those of you who want to begin living a more healthy life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to quick chicken wok recipe recipe. To make quick chicken wok recipe you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Quick chicken wok recipe:
- You need 1 of chicken breast.
- Get 1 of green capsicum.
- Use 1 handful of mushrooms (can be any kind).
- You need 1 handful of basil.
- Take 1/4 of onion.
- Take 2 cloves of garlic.
- Provide 2 tsp of sesame oils.
- Get 1 tsp of oyster sauce.
- You need 1 tsp of fish sauce.
- You need of Few crack of black pepper.
Instructions to make Quick chicken wok recipe:
- Prepare all the ingredients, slice or cut and clean:chicken breast, capsicum, mushrooms, onion, garlics and basil..
- Heat a wok, put sesame oils then chopped garlics and onion. After 2 minutes add sliced chicken breast, stir fry little bit then add mushrooms. Mix well then cover with lid..
- Once chicken and mushrooms turn slightly brown, add capsicum. 1 tsp oyster sauce and 1 tsp fish sauce. Stir fry nicely then cover with lid..
- After few 5-7 minutes, add black pepper and basil. Mix nicely then cover it again with lid to soften the basil and the fragrant mix with the other ingredients. Once it cook, serve immediately with white rice. Enjoy 😋.
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