Easiest Way to Prepare Perfect Vickys Roast Chicken Ratatouille, GF DF EF SF NF

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Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to improving your mood, can be a great source of protein.

As you can see, you don't need to consume all that junk food when you wish to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to vickys roast chicken ratatouille, gf df ef sf nf recipe. To cook vickys roast chicken ratatouille, gf df ef sf nf you need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Vickys Roast Chicken Ratatouille, GF DF EF SF NF:

1. Get 1 of small aubergine/eggplant, cut into chunks.
2. Prepare 1 of courgette/zucchini, cut into chunks.
3. Use 1 of red onion, cut into halved wedges.
4. You need 2 of red peppers, cut into chunks.
5. Prepare 4 of medium tomatoes, quartered.
6. Take 4 tbsp of olive oil + extra for drizzling.
7. Provide 4 of chicken breasts, skin on or off.
8. Provide 3 sprigs of rosemary or 2 tsp dried leaves.
9. Take 1 of salt and fresh black pepper.

Steps to make Vickys Roast Chicken Ratatouille, GF DF EF SF NF:

1. Preheat the oven to gas 6 / 200C / 400°F.
2. Lay the vegetables in a shallow roasting tray, pour over the oil and give them a gentle mix to get them all coated.
3. Nestle the chicken on top and tuck the rosemary sprigs into the veg.
4. Give the chicken a drizzle of oil and season well with some salt and fresh black pepper.
5. Roast for 20-25 minutes until the vegetables are soft and the chicken is golden and the juices run clear.

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