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Before you jump to Green smoothie bowl recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Effect Your Health.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. These kinds of foods are loaded with bad fat and also have almost no nutritional value. On this page we shall be going over foods that you should be eating that can help you stay in good health.
Your state of health can be greatly improved by simply eating lots of berries. You will realize that most berries have huge amounts of Vitamin C that you must know is good for your body. Most berries also have plenty of anti-oxidants, which is incredibly beneficial to your overall health and is particularly good for your circulatory system. Another thing you will recognize that these antioxidants can help you with is actually keeping your cells healthy, this can help your system to fight off many different diseases.
By simply following a number of the suggestions above you will notice that you can be living a healthier life. Also if you remove all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to green smoothie bowl recipe. To make green smoothie bowl you need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Green smoothie bowl:
- Get 1 of frozen banana.
- You need 1/4 cup of frozen grapes.
- Prepare 1/2 cup of frozen pineapple.
- Provide 1/2 of cucumber with skin.
- Provide 1/2 cup of melon.
- Use 1/2 cup of cabbage.
- Prepare 1/2 cup of coconut milk.
- Use of toppings of your choice.
Steps to make Green smoothie bowl:
- In a blender add cabbage and coconut milk. Blend until smooth..
- Add remaining fruits and veggie. You can use your favourite fruits and vegetables. Blend until smooth. Adjust the consistency..
- Pour the smoothie into a bowl. Top it with your favourite toppings and ENJOY. 🤗.
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