Recipe: Yum-Yum Oven grilled chicken

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Before you jump to Oven grilled chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are terrible for us and that we should keep away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you eat them, can improve your mood. When you feel a little down and are needing an emotional boost, try a few of these.

Green tea is really excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain's concentration while at the same relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that applies to your mood too!

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to oven grilled chicken recipe. To make oven grilled chicken you only need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Oven grilled chicken:

1. Take of Chicken parts.
2. Take of Scotch bonnets.
3. Prepare of Ginger and garlic paste.
4. Get of Paprika.
5. Use of Mix seasoning.
6. Take of Spices.
7. Provide Cube of seasoning.
8. Get of Onions.
9. You need of Turmeric.

Steps to make Oven grilled chicken:

1. Grate the scotch bonnets and onion together and keep aside.
2. Wash chicken parts,and marinade using above ingredients,this is including the grated scotch bonnets..
3. Refrigerate, for an hour, or 2,the higher it stay,the higher the test.
4. Meanwhile greese some veg oil to the oven tray,and heat the oven on a medium heat..
5. Then arrange the chicken parts on the tray and grill on a low heat till soft,when it is almost done,slice some onion,and keep grilling till perfectly soft and aromatic..

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