Recipe: Tasty Walnut banana bread with palm jaggery

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Before you jump to Walnut banana bread with palm jaggery recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we need to stay away from them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Your mood could really be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental focus while relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. And now you are aware that it can help you be happier as well!

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to walnut banana bread with palm jaggery recipe. To cook walnut banana bread with palm jaggery you only need 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Walnut banana bread with palm jaggery:

1. Get 1 1/2 cup of wheat flour.
2. Prepare 1/4 cup of butter or oil.
3. Use 1/4 cup of walnut (optional).
4. You need 1 of egg.
5. Take 1/2 cup of thick curd.
6. Prepare 1 tsp of baking powder.
7. Provide 1/2 tsp of baking soda.
8. Get 3/4 cup of palm jaggery.
9. Take 1 tsp of cinnamon powder.
10. Get 1 tbsp of brown sugar.
11. Use 2 tbsp of milk.
12. Prepare 3 of ripened Banana.

Instructions to make Walnut banana bread with palm jaggery:

1. Take a bowl, add egg or curd and beat well untill fluffy..
2. Now add palm jaggery, cinnamon powder, powdered brown sugar, butter, milk and beat well for 3 mins..
3. Grind the ripened banana and add to the bowl and beat well..
4. Sift wheat flour, baking powder, baking soda for 2 times..
5. Now add the dry ingredients to the wet ingredients and fold well. Finally add chopped walnuts..
6. In a bread baking tray, line it with butter paper and pour the mixture and decorate with sliced bananas..
7. Preheat the oven at 200° c and bake it at 180° for 35 min in a convection oven. If you are using OTG then bake for 40-45mins..
8. Insert a wooden pick and check if it's baked..
9. Cool down completely and serve for hi tea..

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