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Before you jump to Chicken and Strawberry-Spinach Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Cold water fish are good if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they're all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's gray matter. It's true: chomping on a tuna fish sandwich can basically help you fight depression.
So you see, you don't need to stuff your face with junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to chicken and strawberry-spinach salad recipe. You can cook chicken and strawberry-spinach salad using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Chicken and Strawberry-Spinach Salad:
- Use 3 T of apple juice.
- Prepare 2 T of strawberry spreadable fruit.
- You need 2 T of balsamic vinegar.
- Get 1 lb of chicken breast, boneless and skinless.
- Prepare 8 c of spinach.
- Take 1 c of strawberries, halved.
- Get 1/4 c of crumbled Gorgonzola cheese.
- Take 2 T of walnuts, finely chopped.
Instructions to make Chicken and Strawberry-Spinach Salad:
- In small bowl, mix juice, spreadable fruit and vinegar..
- In skillet with cooking spray, cook chicken until no longer pink. Remove from skillet and set aside..
- To skillet, add strawberry mixture stirring any chicken drippings loose..
- Slice chicken and place on bed of spinach. Top with strawberries and cheese. Drizzle with strawberry dressing. Sprinkle with walnuts..
- MASON JAR LAYERS (bottom to top): Dressing Chicken Strawberries Walnuts Spinach Romaine lettuce Cheese.
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