How to Prepare Juicy My loaded baked🥑 Avocados & 🥚eggs

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My loaded baked🥑 Avocados & 🥚eggs

Before you jump to My loaded baked🥑 Avocados & 🥚eggs recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us think that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually great at fighting back depression. You need to make sure, however, that what you make includes the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try consuming a few eggs to cheer up!

As you can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to my loaded baked🥑 avocados & 🥚eggs recipe. You can cook my loaded baked🥑 avocados & 🥚eggs using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make My loaded baked🥑 Avocados & 🥚eggs:

  1. You need 1 of ripe avocado I use small to medium size.
  2. You need of Lime juice.
  3. Prepare 1-2 of Eggs.
  4. Get 2-4 teaspoons of sour cream.
  5. You need of Sea Salt.
  6. Take of Paprika.
  7. Take of Fresh ground Pepper.
  8. Get of Garlic powder.
  9. Take of Onion powder.
  10. Provide of Dried cilantro.
  11. Provide of Shredded chedder cheese.
  12. Take of Bacon bits.
  13. Provide of Crispy fried onions.

Instructions to make My loaded baked🥑 Avocados & 🥚eggs:

  1. Pre heat oven to 425 degrees.
  2. Slice avocado in half and remove pit. Scoop a little flesh from the middle if desired and brush on a little lime juice..
  3. Place avocados on top of muffin cups on a muffin tin and season with a little garlic powder, onion powder, paprika, salt and pepper..
  4. Crack 1 or 2 eggs in a bowl depending on how big the avocados are. I use 1 egg total for smaller avocados..
  5. Add a little salt and sour cream. If you use 2 eggs double the sour cream. Whip up with a fork and pour mixture into avocados. Sprinkle on pepper, cheese, bacon bits, crispy fried onions and cilantro..
  6. Bake for 15 minutes.
  7. Mix up the baked avocados with a fork and enjoy !.

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