How to Prepare Juicy Chocolate banana bread

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Chocolate banana bread

Before you jump to Chocolate banana bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The more you have of it, the happier you will feel. Nuts, in addition to improving your mood, can be a superb source of protein.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to chocolate banana bread recipe. To make chocolate banana bread you need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Chocolate banana bread:

  1. Prepare 2-5 of ripe bananas, peeled and mashed.
  2. Use 80 g of melted butter.
  3. Use 1 tsp of baking soda.
  4. Prepare Pinch of salt.
  5. You need 1/2 cup of granulated sugar.
  6. You need 1 of egg, beaten.
  7. Get 1 tsp of vanilla.
  8. Get 1 1/2 cups of flour.
  9. Use 2 tbsp of dark cocoa powder.
  10. You need of Optional: chopped walnut, cranberries, dark chocolate chips.

Instructions to make Chocolate banana bread:

  1. Preheat oven to 160C-180C. It really depends on your oven! Just use your normal baking temperature..
  2. In a large mixing bowl, mix together mashed banana, melted butter and sugar. Use more banana if it’s small and use more sugar if you like it sweeter..
  3. Stir in baking soda, salt, beaten egg and vanilla extract..
  4. Add sifted flour, dark cocoa powder (see pic: the colour is darker than normal ones).
  5. Pour mixture into a lined loaf pan. My pan is about 22cm/8.5in. Bake for about 50-60 mins. Once done, remove from the pan and let it cool on wire rack..

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