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Before you jump to EASY Mixed Berry Ice cream recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we must keep away from them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Green tea is wonderful for moods. You were simply expecting to read that, weren't you? Green tea is chock-full of an amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps raise your mental sharpness while calming the rest of your body. You already knew green tea could help you feel better. Now you know it can help raise your mood also!
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to easy mixed berry ice cream recipe. You can have easy mixed berry ice cream using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make EASY Mixed Berry Ice cream:
- Get 300 grams of Raspberries.
- Take 200 ml of double cream.
- Prepare 75 grams of caster sugar.
- Prepare 10 dash of 10 drops of lemon juice.
- Get 1 tsp of vanilla extract.
Steps to make EASY Mixed Berry Ice cream:
- Puree the raspberries.
- attach the parts to the mixer (i use the Andrew james mixer 5.2 l and the ice cream attachment).
- cream together the sugar, lemon juice and cream until you have a loose paste..
- switch the mixer on to setting 1 (empty) pour the fruit and cream into the mixer in tandemallow to mix for 15 minutes when it will stop then allow to mix for a further 15 minutes if it's still a little runny pop into the freezer. otherwise serve fresh :D.
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