Recipe: Spicy Easy Brownies

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Before you jump to Easy Brownies recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Put together several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is the "feel good" chemical substance that tells your brain how you feel all the time. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, specifically, are a fantastic protein food source.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to easy brownies recipe. You can cook easy brownies using 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Easy Brownies:

1. Get of Brownie Mix.
2. Get 1/2 cup of All Purpose Flour.
3. Get 1 cup of Sugar.
4. You need 1/3 cup of Cocoa.
5. Use 1/4 tsp of Salt.
6. Prepare 1/4 tsp of Baking Powder.
7. Use 1/4 tsp of Nutmeg.
8. You need of Wet Ingredients.
9. Provide 1 tsp of Vanilla.
10. Use 1/2 cup of Vegetable Oil.
11. Prepare 2 each of Eggs.
12. Use 1/3 cup of Chocolate Chips (optional).

Steps to make Easy Brownies:

1. Preheat oven to 350°F.
2. Combine all dry ingredients for brownie mix.
3. Add Wet Ingredients.
4. Pour evenly into an 8x8 or 9x9 pan.
5. Sprinkle chocolate chips over the top (optional).
6. Bake for 20 - 25 minutes..
7. Remove from oven and allow to cool before slicing.

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