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Before you jump to Braised Chicken Liver recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Will Effect Your Health.
Many people do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will get at all of those take out places. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In the following paragraphs we are going to be going over foods that you should be eating that can help you stay healthy and balanced.
When it comes to sitting down to dinner you should also think about lean proteins and also fish such as salmon. You will recognize that salmon can also be abundant with Omega-3 and other nutrients. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you truly need. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.
Following some of the suggestions above you will see that you'll be living a healthier life. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to braised chicken liver recipe. To cook braised chicken liver you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Braised Chicken Liver:
- Use 1 package of Chicken Liver.
- Take 1 tablespoon of Garlic.
- You need 1 tablespoon of Shallots.
- You need of 1 Tomato.
- Use of Sweet Soy Sauce.
- Prepare of Oyster Sauce.
Steps to make Braised Chicken Liver:
- Sauté garlic and shallots until fragrant then add chicken liver.
- Put sweet soy sauce and oyster sauce and stir fry for 2 minutes.
- Pour water into the pan until all ingredients are covered and bring to boil.
- Put tomato and cover the pan with lid for another 3 minutes.
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