Easiest Way to Prepare Perfect 100% Healthy Banana Oatmeal Muffins

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Before you jump to 100% Healthy Banana Oatmeal Muffins recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Effect Your Health.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. It's also advisable to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

One of the primary types of foods you should be eating plenty of, is various berries. The very first thing you will find out about berries is just about any style of berry has a lot of vitamin C. Another thing you will understand is that the antioxidants in berries will be higher than just about any other food that you may choose to eat and this can aid with your circulatory system. You may additionally be aware that antioxidants can also help make sure you have healthy cells and it can in addition help to stop the degeneration of your cells.

For people who want to begin living a healthier life the tips above will be able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to 100% healthy banana oatmeal muffins recipe. You can cook 100% healthy banana oatmeal muffins using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare 100% Healthy Banana Oatmeal Muffins:

1. Get 5 of mashed bananas.
2. Get 1 of Apple of your choice, grated.
3. Use 3/4 cup of almond milk (use soy or regular skim if you prefer).
4. Use 3 cup of oatmeal.
5. Provide 1 tsp of baking powder.
6. Use 1 tbsp of lemon juice.
7. Provide 2 tsp of ground cinnamon.
8. You need 1 of chopped walnuts for topping.

Steps to make 100% Healthy Banana Oatmeal Muffins:

1. Preheat oven to 350°F.
2. Mash bananas in a large bowl.
3. Grate apple and add to bananas.
4. Add milk and lemon juice to banana mixture.
5. In a separate bowl, combine dry ingredients (except nuts).
6. Beat wet mixture well until smooth, then slowly mix in dry mixture.
7. Pour batter into greased muffin pan and add walnuts to top.
8. Bake at 350° for 15 minutes or until fully cooked.

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