Recipe: Delish Carrots muffin

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Before you jump to Carrots muffin recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been trained to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you eat them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

If you want to fight depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3 and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can earnestly elevate your mood.

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to carrots muffin recipe. You can cook carrots muffin using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Carrots muffin:

1. Get 2 of eggs.
2. Prepare 1/4 cup of milk.
3. Prepare 1/2 cup of vegetable oil.
4. Provide 1 tsp of vanilla extract.
5. Use 1 tsp of salt.
6. Prepare 3/4 cup of sugar.
7. Take 2 tsp of ground cinnamon.
8. You need 1/4 cup of chopped walnuts.
9. Get 2 of medium grated carrots.
10. Take 1 of medium grated apple.
11. Prepare 1 1/2 cup of all-purpose flour.
12. Prepare 1 tsp of baking powder.
13. You need 1 tsp of baking soda.

Steps to make Carrots muffin:

1. Pre-heat oven.
2. In a bowl, grate the carrots and apple.
3. Mix flour, baking soda, baking powerd, sugar, salt,cinnamon and walnuts.
4. Add the eggs, oil, milk,vanilla extract.
5. Add the carrots and apple.
6. Spoon equal amount into the muffin tray.
7. Bake for 20-30 min.

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