Recipe: Spicy Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food

Hello everybody, welcome to our recipe page, if you're looking for Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food recipe, look no further! We provide you only the perfect Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food recipe here. We also have wide variety of recipes to try.

Before you jump to Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been taught to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very healthy and good for you. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Grains can be good for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full as well which can truly help to make your mood better. Feeling famished can really bring you down! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

See, you don't need to eat all that junk food when you are wanting to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food recipe. You can have ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food using 9 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food:

1. Prepare 250 g of gram flour.
2. Prepare 1/4 teaspoon of baking soda.
3. Prepare 1 TSP of chili or parprika.
4. Provide 1 TSP of tumeric.
5. Use 1 TSP of salt.
6. Use 7 tbs of oil.
7. Get 1 cup of water.
8. You need 8 of guavas.
9. Provide 10 of blackberries.

Steps to make Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food:

1. Put the flour in a bowl add salt n tumeric n chili.
2. Add 3 tablespoon of oil to water and warm.
3. Add the rest of the oil to the baking soda and put in a sufuria and hear it it fizzes.
4. Add it to the flour immediately.
5. Gradually add the water as you knead into a dough.
6. Pinch a small ball of dough roll it in a floured surface into a snake.
7. Curve into a snail.
8. Fry in hot oil till golden yellow on both sides.
9. Remove from oil wait to cool and garnish with fruit of choice.

If you find this Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food recipe helpful please share it to your close friends or family, thank you and good luck.