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Before you jump to Fried Chicken livers recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been taught to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and are needing an emotional boost, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.
As you can see, you don't need junk food or foods that are bad for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to fried chicken livers recipe. You can have fried chicken livers using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Fried Chicken livers:
- You need 2 cup of of cooking oil.
- Prepare 1 of tea spoon of pepper. salt. paprika, parsley.
- Get 3 cup of of flour.
- Take 1 of egg.
- Provide 1 of a container of chicken liver.
Instructions to make Fried Chicken livers:
- Put one egg in a bowl, add teaspoon of pepper, salt, parsley and paprika. And scramble. It will look like alot of seasoning but hardley ever taste it . Add your washed liver to that . And let it sit inside the seasoning and egg for a bit..
- While your liver is soaking, put oil inside a pan. About 2 cups . Enough to have the liver half way inside the oil. And turn it on to heat the oil hot. My stove has the temperature 1-9 so the highest is 9 so I usually have my temperature between 8 and 9 ..
- Now take 3 cups of flour and add a teaspoon of pepper, salt, paprika make your bater taste good..
- If your oil is hot . Take one liver at a time cover in flour than put it inside your oil i usually put as many as i can 5 to 6 pieaces. Turn my timer on 10 minutes so i let it cook on one side for 5 minutes than flip it over and cook for another 5 min. Than take them out put it in a plate with paper towels underneath. Now add the rest usually i only have to do two batches. And I'm done..
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