Recipe: Yum-Yum Baked Haddock

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Before you jump to Baked Haddock recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Some grains are actually excellent for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you have a happier mood. They help you feel full as well which can actually help to better your mood. Feeling starved can truly make you feel awful! The reason these grains elevate your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

So you see, you don't need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to baked haddock recipe. To make baked haddock you need 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Baked Haddock:

1. Take 3/4 cup of Milk.
2. Use 2 tsp of Salt.
3. Get 3/4 cup of Bread crumbs.
4. Provide 1/4 cup of Grated Parmesan Cheese.
5. Get 4 of Haddock fillets.
6. Provide 1/4 cup of Melted Butter.
7. Take 1/4 tsp of Paprika.
8. Prepare 1/4 cup of Olive oil.

Instructions to make Baked Haddock:

1. Preheat oven to 500°F.
2. In a small bowl combine the milk and salt. In a separate bowl combine the bread crumbs, grated Parmesan cheese, and paprika. Dip the haddock fillets into the milk and then press into the crumb mixture to coat..
3. Pour oil into a glass baking dish and place the haddock fillets inside and drizzle with the melted butter. Bake until the fish flakes easily for about 15 minutes..

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