How to Cook Appetizing Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are not good for us and that we need to stay away from them. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to consume. A number of foods really do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will improve your brain's focus while simultaneously calming the rest of your body. You already knew green tea could help you become better. Now you know that green tea can improve your mood also!

So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to banana bread recipe. You can cook banana bread using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Banana bread:

1. Provide 100 ml of Oil.
2. Take 1 of Egg.
3. Provide 1 cup of Flour.
4. You need 3/4 tsp of Baking powder.
5. Prepare 1/2 cup of Castor sugar.
6. Prepare of Banana 1 mashed.
7. Use 1/4 cup of Walnuts.

Steps to make Banana bread:

1. In a bowl mash banana first..
2. Then add in oil, egg, sugar..
3. Lastly add in flour and baking powder..
4. Mix first with fork n then use a normal spatula n mix gently. Dont over beat it..
5. Pour into a greased loaf pan lined with butter paper..
6. Top with walnuts and bake at 160 degrees for 30 mins..
7. To check whether banana bread is cooked insert a skewer n if it comes out clean it's ready..
8. Allow it to cool completely before cutting into slices. Enjoy with tea or breakfast !!.

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