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Before you jump to Coconut Rice #3 recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more you have of it, the happier you will feel. Nuts, along with elevating your mood, can be a superb protein source.
Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let's go back to coconut rice #3 recipe. To cook coconut rice #3 you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Coconut Rice #3:
- Take 4 1/2 C of jasmine rice.
- Take 2/3 C of Thai green curry paste.
- Prepare 1/2 C of shredded coconut; toasted.
- Provide 4 cans of diced green chiles.
- You need 54 oz of coconut milk.
- You need 1 bundle of cilantro; chiffonade.
- Get 1 of lime; zested.
Instructions to make Coconut Rice #3:
- Whisk together coconut milk, green curry paste, and 2 cans of the diced green chiles with a large pinch of kosher salt..
- Add rice. Stir. Simmer until liquid is evaporated, approximately 15-20 minutes. Let steam with lid on for an additional 5 minutes..
- Fluff. Fold in remaining 2 cans of diced green chiles, lime juice, shredded coconut, and cilantro. Garnish with lime zest..
- Variations; Coconut extract, Sriracha, tamari, leeks, chives, cayenne, crushed pepper flakes, parsely, basil, brown sugar, sesame seeds, corn, ginger, roasted garlic, garlic, paprika, shallots, jalapeños, habanero, celery, bacon, coriander, lemongrass, mirin, lemon, soy, worchestershire, peanuts, chipotle, pineapple, mango, bell peppers, vinegar, wine, beer, thyme, Italian seasoning, bourbon.
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