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Before you jump to A Pickled Salad with Delicious Vegetables recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
Many men and women do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you shouldn't eat no matter what is the different foods that you will find at all of those take out places. You will notice that the nutrition in these kinds of is non existent and the negative effects will be really bad. Because of this we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Every person likes to have dessert following their meals and if you are one of those folks you may want to consider some citrus fruit. Citrus fruits also supply you with vitamin C, together with other vitamins as well as minerals that can help keep you healthy. You may also want to combine a few things like orange sections, shredded coconut combined with a teaspoon of honey.
By following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to a pickled salad with delicious vegetables recipe. To make a pickled salad with delicious vegetables you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make A Pickled Salad with Delicious Vegetables:
- Provide 250 grams of Cabbage.
- Use 60 grams of Carrot.
- Use 1 of Cucumber.
- Take 1 tsp of Salt for the vegetables.
- Use of The seasoning ingredients:.
- Prepare 2 tbsp of Sugar.
- Provide 3 tbsp of Vinegar.
- Prepare 1 tsp of Sesame oil.
Steps to make A Pickled Salad with Delicious Vegetables:
- Cut the cabbage into 2.5 cm squares. Julienne the carrot and cucumber..
- Put the vegetables in a bowl, add 1 teaspoon of salt and mix evenly..
- Put a weight on top of the vegetables. I use a table leg as a weight. You can use anything you have..
- Leave for 2 to 3 hours. (This brings out the moisture in the vegetables.) The key is to let the vegetables soften here..
- Mix the flavoring ingredients together. Add the tightly squeezed out vegetables to them..
- Done. You can eat a ton of vegetables, so it's very healthy..
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