Recipe: Spicy Mashed potatoes

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Mashed potatoes

Before you jump to Mashed potatoes recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Certainly Effect Your Health.

One thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. You will be pleased to know that we are going to let you know a few of the foods that you need to be consuming every day.

Citrus fruit will be one of the best things that you could have for your desserts, instead of having a piece of cake or even ice cream. All of the nutrition in citrus fruit, including vitamin C, are additionally required for looking after your health. You may also want to mix a few things like orange sections, shredded coconut mixed with a teaspoon of honey.

For those of you who want to start living a much healthier life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to mashed potatoes recipe. To make mashed potatoes you only need 5 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Mashed potatoes:

  1. Use 1 kg of potatoes.
  2. Use of Water.
  3. You need of Salt.
  4. Take of Butter.
  5. Use of Mixed spices or any spice of your choice.

Steps to make Mashed potatoes:

  1. Wash your potatoes,, peal. Put in your sufuria, add salt and water andboil until soft.Remove from heat, drain excess water. Add butter and any seasoning of your choice and mash until soft with no lumps. Serve with vegetables or any stew of your choice..

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