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Before you jump to Coffee recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been taught to think that "comfort" foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will better your brain's concentration while at the same loosening up the rest of your body. You were already aware that green tea could help you feel better. Now you know that green tea can improve your mood as well!
So you see, you don't need to eat all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to coffee recipe. You can cook coffee using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Coffee:
- Get 1 glass of Milk.
- Get 1 teaspoon of Coffee powder.
- Use 1 spoon of Sugar.
Steps to make Coffee:
- Take a mixer.
- Add milk, sugar and coffee and blend well.
- Pour in glasses.
- It's ready.
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