Recipe: Appetizing German Potato Salad with Sweet Potatoes

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Before you jump to German Potato Salad with Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Although most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. You may already realize that many of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. For example, broccoli has a lot of potassium to provide you with your daily recommended allowances. You will also find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

By simply following a few of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to german potato salad with sweet potatoes recipe. You can cook german potato salad with sweet potatoes using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook German Potato Salad with Sweet Potatoes:

1. Provide 1 medium of ・ Japanese sweet potato.
2. Provide 1/3 of ・ Onion.
3. Prepare 3 of ・ Wiener sausages.
4. Use of .........................
5. Use 2 tbsp of ＊ Mayonnaise.
6. Get 1 tbsp of ＊ Grainy mustard.
7. Provide 1 tsp of ＊ Soy sauce.
8. Use 1 of ＊ Salt and pepper.
9. Use of ................
10. Take 1 of ・ Olive oil.
11. Use 1 of ・ Parsley.

Steps to make German Potato Salad with Sweet Potatoes:

1. Cut the sweet potato into bite sized pieces! Soak in a bowl of water. Slice the onion and sausages thinly..
2. Put the sweet potato pieces in a heatproof dish or plastic bag and microwave for 3 to 4 minutes!.
3. Heat olive oil in a frying pan, and stir fry the onion and sausages until wilted..
4. Add the sweet potato pieces to the frying pan! Add all the ＊ ingredients and cook until the flavors are evenly distributed..
5. Done! This is good hot or cold!.

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