Easiest Way to Prepare Delish chicken liver and giblets with sweet peppers and mustard

Hey everyone, welcome to our recipe page, if you're looking for chicken liver and giblets with sweet peppers and mustard recipe, look no further! We provide you only the best chicken liver and giblets with sweet peppers and mustard recipe here. We also have wide variety of recipes to try.

Before you jump to chicken liver and giblets with sweet peppers and mustard recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, you may be amazed to find out, are great at combating depression. Just be sure that you do not toss the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and be happy!

So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to chicken liver and giblets with sweet peppers and mustard recipe. To cook chicken liver and giblets with sweet peppers and mustard you only need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make chicken liver and giblets with sweet peppers and mustard:

1. Take 1/4 kg of chicken liver with hearts and a couple giblets.
2. Use 1 of onion, chopped.
3. Prepare 1 of sweet peppers.
4. You need 1 of chopped parsley.
5. Prepare 1 of coriander, salt, black pepper.
6. Get 1 of garlic cloves.
7. Prepare 4 tbsp of soy sauce.
8. Get 2 tbsp of mustard.
9. You need 1 of olive oil or vegetable oil or butter.

Steps to make chicken liver and giblets with sweet peppers and mustard:

1. chop veggies.
2. wash the hearts, then chop liver, hearts and only a couple of giblets if you're not making a big dish..
3. in a bit of olive oil add red onions till they are lightly browned then add garlic and stir, after a minute or two add the giblets , season it and stir for a while..
4. add hearts chopped in half or whole and stir till both giblets and hearts change colour then add sweet peppers and soy sauce. let cook for a few minutes then add the liver and mix in gently using a wooden spoon. cover and let cook on low heat for 10 to 15 minutes. add parsley, stir then add mustard on top. done!!.
5. you can eat it with any side, I love it with pita bread adding mayonnaise :) you can make beef liver the same way but with hot spices..
6. Don't cook the liver till its all dry and tough, and note that the giblets are gonna stay hard and need good chewing..

If you find this chicken liver and giblets with sweet peppers and mustard recipe useful please share it to your close friends or family, thank you and good luck.