Easiest Way to Make Perfect Smothered Pork Chops

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Before you jump to Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Some grains are actually great for fighting off bad moods. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. They help you feel full too which can really help to better your mood. It's not hard to feel low when you are starving! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to smothered pork chops recipe. You can have smothered pork chops using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Smothered Pork Chops:

1. Provide 5 of thin sliced boneless pork chops.
2. Get 1 can of cream of mushroom soup.
3. Provide 1 pints of low fat sour cream.
4. Get 1 lb of pasta of choice, I used thin spaghetti.
5. Use 1 of garlic powder to taste.
6. Take 1 of Black pepper to taste.

Steps to make Smothered Pork Chops:

1. Season the pork chops with garlic powder and black pepper. Saute in a medium skillet, until no longer pink..
2. Meanwhile, boil and drain pasta. Set aside. Use butter to coat pasta while sitting to flavor and keep from sticking..
3. Once pork is cooked, add soup and about 2 cups of water to make a sauce. Let simmer for 5 minutes with a lid on..
4. Add sour cream, and mix well. Let simmer for 5 more minutes..
5. Plate pork chops. Add pasta as a side, topping with the sauce. Enjoy!.
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