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Before you jump to oven baked bbq chicken breast recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. It's also advisable to comprehend that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have very little nutritional value. In this article we're going to be going over foods that you ought to be eating that can help you remain healthy and balanced.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. You may already realize that the majority of of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. You will find that one of the veggies we are referring to is broccoli, which is full of potassium. Spinach can also be something that you might want to start eating more of as it has a lot more vitamins and minerals compared to other vegetables.
By simply following some of the suggestions above you will find that you will end up living a healthier life. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to oven baked bbq chicken breast recipe. You can have oven baked bbq chicken breast using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare oven baked bbq chicken breast:
- Take 4 of boneless skinless chicken breast.
- Prepare 1 of onion sliced.
- Take 3 tbsp of garlic powder.
- Get 1 of salt.
- Use 1 of pepper.
- Get 1 of bottle bbq sauce of choice.
- Get 1 tbsp of butter.
Instructions to make oven baked bbq chicken breast:
- preheat oven 400.
- in a skillet melt butter add onions cook until soft.
- arrange Chicken in a baking dish season with garlic powder salt and pepper.
- cover with onions and bbq sauce.
- cover with a lid or aluminum foil. place in oven bake for 1 hour.
- the sauce becomes thin u can add a little more for thickness.
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