Recipe: Spicy Chanuka Latkes

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Before you jump to Chanuka Latkes recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are good if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can actually help you overcome your depression.

So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to chanuka latkes recipe. You can cook chanuka latkes using 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Chanuka Latkes:

1. Prepare 3 of potatoes.
2. You need 1 of onion.
3. Take 2 of eggs.
4. Use 2 tsp of salt.
5. Take 1 tsp of pepper.
6. Get 1/2 tsp of baking pdr.
7. Use 1/4 c of flour/matza meal.
8. Provide 2 TB of oil.

Instructions to make Chanuka Latkes:

1. Preheat oven to 425°.
2. Shred potatoes and smush onions.
3. Add eggs, salt, pepper, baking powder and flour mix together.
4. Spray a baking sheet with cooking spray/spread oil on it.
5. Spoon a 1/4 cup of potato mixture at a time and flatten on baking sheet.
6. Bake for 20 min on one side, flip and bake for another 10 min or until crispy brown.
7. Enjoy by the light of the menorah with a spoon of applesauce.
8. Happy Chanuka! The light of the menorah dispels all darkness.

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