Easiest Way to Prepare Spicy Hot, Spicy ‘n’ Sweet Tomato-Mango Salsa

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Hot, Spicy ‘n’ Sweet Tomato-Mango Salsa

Before you jump to Hot, Spicy ‘n’ Sweet Tomato-Mango Salsa recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

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Cold water fish are good if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they're all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can actually help you overcome depression.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let's go back to hot, spicy ‘n’ sweet tomato-mango salsa recipe. To make hot, spicy ‘n’ sweet tomato-mango salsa you only need 9 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Hot, Spicy ‘n’ Sweet Tomato-Mango Salsa:

  1. Get 12 of Medium Red Tomatoes (Firm).
  2. Provide 2 of Medium Mangoes (Firm).
  3. Use 1 of Medium Onion.
  4. Take 1/2 bunch of Cilantro.
  5. Use 6-8 of Jalapeños or Green Chillies.
  6. Prepare 2 Tsp of Salt.
  7. You need 2 Tsp of Sugar.
  8. Use 1 of Lime.
  9. Prepare of Few drops Oil (For greasing).

Instructions to make Hot, Spicy ‘n’ Sweet Tomato-Mango Salsa:

  1. Wash the Tomatoes, Mangoes, Green Chilies & Lime. Pat dry..
  2. Wash the Cilantro thoroughly in a colander under running water. Shake off the water. Keep between paper towels to dry..
  3. Heat a Grill Pan or a regular Nonstick Pan over medium heat. Brush oil lightly to avoid sticking..
  4. Place 6 Tomatoes in the Pan. Keep turning until all the sides are charred. We want a nice smoky flavor. *You may do it over open flame too. Leave the Tomatoes in the Pan to cool down..
  5. Peel the Mangoes & Onion. Chop the onion finely along with the 6 remaining Tomatoes, Jalapeños/Green Chilies & half of the Cilantro..
  6. Chop the Mangoes slightly larger than the other ingredients. Place everything in a large bowl. Blend the 6 charred Tomatoes into a chunky Purée. Add the remaining Cilantro & pulse for a few seconds. *Do not puree’ the Cilantro..
  7. Pour it on top of the chopped ingredients. Squeeze the lime into it. Add Salt, Sugar. Stir gently. Taste & adjust seasoning..
  8. Pour into Sterilized Jars. Close tightly. Refrigerate..
  9. Serve with Nachos/Pita Triangles/Multigrain Crackers/Quesadillas or whatever your heart desires. Note: Stays good in the refrigerator for up-to 2 weeks or so.
  10. Enjoy!!.

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