Easiest Way to Make Appetizing Sweet and Sour Mango salsa

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Before you jump to Sweet and Sour Mango salsa recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Several foods really do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you'll feel. Nuts, along with raising your mood, can be a super source of protein.

As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to sweet and sour mango salsa recipe. To make sweet and sour mango salsa you need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Sweet and Sour Mango salsa:

1. You need 4 tbsp of ripe sweet mango cubes.
2. Take 4 tbsp of sour raw mango cubes.
3. Take 2 tbsp of onion chopped.
4. Prepare 2 tbsp of capsicum chopped.
5. Provide 2 tbsp of tomato chopped.
6. Take 2 of green chilliez chopped.
7. Get 1 tbsp of coriander chopped.
8. Use 1 tsp of honey.
9. Provide 1/4 tsp of salt.
10. Provide 1/4 tsp of pepper.
11. Use 1 of big packet Chips or Durritos.

Steps to make Sweet and Sour Mango salsa:

1. Mix all the ingredients of salsa in a bowl.
2. Add honey,salt and pepper and mix properly.
3. Keep in refrigerator to chill and serve with chips.

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