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Before you jump to Chocolate Peanut Butter Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have almost no nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
Now when it comes to the key food items that you have for dinner, you might want to make sure you are eating lots of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. Then when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. Furthermore before cooking your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
By simply following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let's go back to chocolate peanut butter smoothie bowl recipe. You can cook chocolate peanut butter smoothie bowl using 13 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Chocolate Peanut Butter Smoothie Bowl:
- You need of For smoothie.
- Take 1 of and 1/2 cup bananas, frozen.
- Use 1/2 cup of pineapple, frozen.
- You need 2 tbsp of cocoa powder.
- Get 3/4 tbsp of peanut butter.
- Take 1 tbsp of honey, or to taste.
- Get 1 tbsp of milk.
- Prepare 1/8 tbsp of nutmeg.
- Prepare 1 tbsp of chia seeds, optional.
- You need of Toppings.
- Take as needed of Peanuts,.
- Get as needed of Bananas,.
- Provide as needed of Granola,.
Instructions to make Chocolate Peanut Butter Smoothie Bowl:
- Leave the frozen fruits on the counter for 5 minutes, meanwhile gather all the other ingredients..
- After the 5 minutes, pour the liquid ingredients first, before the fruits to make blending easier. Blend until smooth. Pushing the fruits if necessary and also add additional liquid if required. After blending, pour or scoop into a bowl and add in toppings(The toppings list is just what I like with this smoothie bowl but feel free to switch it up or eat it without any toppings.) Enjoy!.
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