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Before you jump to Plantain Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.
Many men and women do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. These sorts of foods are filled with bad fat and also have hardly any nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you should be consuming every day.
Everybody likes to have dessert after their meals and if you are one of those people you may want to think about some citrus fruit. Citrus fruits also present you with vitamin C, as well as other vitamins and minerals that can certainly help keep you healthy. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.
For those who want to get started living a more healthy life the tips above will be able to help you do that. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to plantain mashed potatoes recipe. To make plantain mashed potatoes you only need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Plantain Mashed Potatoes:
- Take 5 of Plantains.
- Provide to taste of Chives.
- Get to taste of Sea Salt.
- You need of Coconut milk until creamy.
Instructions to make Plantain Mashed Potatoes:
- Cut and boil.
- Peel the skin and place back in to pot and mash.
- Add seasoning to your liking.
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